Shishito Crisps vs Groente Chips
Overall, Shishito Crisps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Shishito Crisps | Groente Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 667 kcal | 462 kcal |
| Fat | 53.3 g | 30 g |
| Saturated fat | 13.3 g | 3.3 g |
| Sugars | 3.3 g | 32 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 20 g | 14 g |
| Protein | 6.7 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groente Chips has 31% fewer calories (462 kcal vs 667 kcal).
- Groente Chips has 44% less fat (30 g vs 53.3 g).
- Groente Chips has 75% less saturated fat (3.3 g vs 13.3 g).
- Shishito Crisps has 90% less sugar (3.3 g vs 32 g).
- Shishito Crisps has 81% less salt (0.2 g vs 1.1 g).
- Shishito Crisps has 30% more fiber (20 g vs 14 g).
- Shishito Crisps has 19% more protein (6.7 g vs 5.4 g).
Ingredients
Shishito Crisps
SHISHITO PEPPERS, RICE BRAN OIL, SALT
Groente Chips
Groenten (71%), in wisselende verhouding (wortel, pastinaak, rode biet, zoete aardappel) zonnebloemolie (28%), zout (1%).
FAQ
Which is healthier: Shishito Crisps or Groente Chips?
Overall, Shishito Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groente Chips has fewer calories: 462 kcal versus 667 kcal per 100 g.
Which has less sugar?
Shishito Crisps has less sugar: 3.3 g versus 32 g per 100 g.