Shiitake Mushroom Organic vs Cèpes déshydratés pot
Overall, Cèpes déshydratés pot has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Shiitake Mushroom Organic
Cèpes déshydratés pot
Nutrition per 100 g
| Nutrient | Shiitake Mushroom Organic | Cèpes déshydratés pot |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 433 kcal | 301 kcal |
| Fat | 11.7 g | 3.4 g |
| Saturated fat | 5 g | 0.4 g |
| Sugars | 30 g | 6.1 g |
| Salt | 1.3 g | 0 g |
| Fiber | 20 g | 23 g |
| Protein | 6.7 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cèpes déshydratés pot has 31% fewer calories (301 kcal vs 433 kcal).
- Cèpes déshydratés pot has 71% less fat (3.4 g vs 11.7 g).
- Cèpes déshydratés pot has 92% less saturated fat (0.4 g vs 5 g).
- Cèpes déshydratés pot has 80% less sugar (6.1 g vs 30 g).
- Cèpes déshydratés pot has 98% less salt (0 g vs 1.3 g).
- Cèpes déshydratés pot has 13% more fiber (23 g vs 20 g).
- Cèpes déshydratés pot has 76% more protein (28 g vs 6.7 g).
- Cèpes déshydratés pot has the better Nutri-Score.
- Cèpes déshydratés pot is less processed (lower NOVA group).
Ingredients
Shiitake Mushroom Organic
Organic shiitake mushroom, organic sunflower oil, organic rice malt syrup, sea salt, yeast extract, spices, natural flavor.
Cèpes déshydratés pot
Cèpes séchés (boletus edulis, boletus aereus, boletus pinicola, boletus reticulatus).
FAQ
Which is healthier: Shiitake Mushroom Organic or Cèpes déshydratés pot?
Overall, Cèpes déshydratés pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cèpes déshydratés pot has fewer calories: 301 kcal versus 433 kcal per 100 g.
Which has less sugar?
Cèpes déshydratés pot has less sugar: 6.1 g versus 30 g per 100 g.