Freshona Sliced mushrooms in water vs Cèpes déshydratés pot
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Freshona Sliced mushrooms in water
Cèpes déshydratés pot
Nutrition per 100 g
| Nutrient | Freshona Sliced mushrooms in... | Cèpes déshydratés pot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 19 kcal | 301 kcal |
| Fat | 0 g | 3.4 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0 g | 6.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 23 g |
| Protein | 2.9 g | 28 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freshona Sliced mushrooms in water has 94% fewer calories (19 kcal vs 301 kcal).
- Freshona Sliced mushrooms in water has no fat, while Cèpes déshydratés pot has 3.4 g.
- Freshona Sliced mushrooms in water has no saturated fat, while Cèpes déshydratés pot has 0.4 g.
- Freshona Sliced mushrooms in water has no sugar, while Cèpes déshydratés pot has 6.1 g.
- Cèpes déshydratés pot has 90% more fiber (23 g vs 2.2 g).
- Cèpes déshydratés pot has 90% more protein (28 g vs 2.9 g).
- Cèpes déshydratés pot is less processed (lower NOVA group).
Ingredients
Freshona Sliced mushrooms in water
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid.
Cèpes déshydratés pot
Cèpes séchés (boletus edulis, boletus aereus, boletus pinicola, boletus reticulatus).
FAQ
Which is healthier: Freshona Sliced mushrooms in water or Cèpes déshydratés pot?
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freshona Sliced mushrooms in water has fewer calories: 19 kcal versus 301 kcal per 100 g.
Which has less sugar?
Freshona Sliced mushrooms in water has less sugar: 0 g versus 6.1 g per 100 g.