Chestnut Mushrooms vs Freshona Sliced mushrooms in water
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chestnut Mushrooms | Freshona Sliced mushrooms in... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 8 kcal | 19 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 2.2 g |
| Protein | 1 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chestnut Mushrooms has 58% fewer calories (8 kcal vs 19 kcal).
- Freshona Sliced mushrooms in water has no sugar, while Chestnut Mushrooms has 0.3 g.
- Freshona Sliced mushrooms in water has 68% more fiber (2.2 g vs 0.7 g).
- Freshona Sliced mushrooms in water has 66% more protein (2.9 g vs 1 g).
- Chestnut Mushrooms is less processed (lower NOVA group).
Ingredients
Chestnut Mushrooms
Mushrooms
Freshona Sliced mushrooms in water
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid.
FAQ
Which is healthier: Chestnut Mushrooms or Freshona Sliced mushrooms in water?
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chestnut Mushrooms has fewer calories: 8 kcal versus 19 kcal per 100 g.
Which has less sugar?
Freshona Sliced mushrooms in water has less sugar: 0 g versus 0.3 g per 100 g.