Cèpes Extra séchés vs Freshona Sliced mushrooms in water
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cèpes Extra séchés | Freshona Sliced mushrooms in... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 319 kcal | 19 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 10.3 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 23.5 g | 2.2 g |
| Protein | 30 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freshona Sliced mushrooms in water has 94% fewer calories (19 kcal vs 319 kcal).
- Freshona Sliced mushrooms in water has no fat, while Cèpes Extra séchés has 3.6 g.
- Freshona Sliced mushrooms in water has no saturated fat, while Cèpes Extra séchés has 0.7 g.
- Freshona Sliced mushrooms in water has no sugar, while Cèpes Extra séchés has 10.3 g.
- Cèpes Extra séchés has 91% more fiber (23.5 g vs 2.2 g).
- Cèpes Extra séchés has 90% more protein (30 g vs 2.9 g).
- Cèpes Extra séchés is less processed (lower NOVA group).
Ingredients
Cèpes Extra séchés
100% cèpes séchés (Boletus edulis, Boletus aereus) (Origine: Chine Monténégro, Bosnie, Macédoine, Serbie).
Freshona Sliced mushrooms in water
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid.
FAQ
Which is healthier: Cèpes Extra séchés or Freshona Sliced mushrooms in water?
Overall, Freshona Sliced mushrooms in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freshona Sliced mushrooms in water has fewer calories: 19 kcal versus 319 kcal per 100 g.
Which has less sugar?
Freshona Sliced mushrooms in water has less sugar: 0 g versus 10.3 g per 100 g.