Shiitake Mushroom Organic vs Jeunes Cèpes Coupés
Overall, Jeunes Cèpes Coupés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Shiitake Mushroom Organic | Jeunes Cèpes Coupés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 433 kcal | 30 kcal |
| Fat | 11.7 g | 0.5 g |
| Saturated fat | 5 g | 0.1 g |
| Sugars | 30 g | 1.1 g |
| Salt | 1.3 g | 0 g |
| Fiber | 20 g | 1.9 g |
| Protein | 6.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes Cèpes Coupés has 93% fewer calories (30 kcal vs 433 kcal).
- Jeunes Cèpes Coupés has 96% less fat (0.5 g vs 11.7 g).
- Jeunes Cèpes Coupés has 98% less saturated fat (0.1 g vs 5 g).
- Jeunes Cèpes Coupés has 96% less sugar (1.1 g vs 30 g).
- Jeunes Cèpes Coupés has 99% less salt (0 g vs 1.3 g).
- Shiitake Mushroom Organic has 91% more fiber (20 g vs 1.9 g).
- Shiitake Mushroom Organic has 55% more protein (6.7 g vs 3 g).
- Jeunes Cèpes Coupés has the better Nutri-Score.
- Jeunes Cèpes Coupés is less processed (lower NOVA group).
Ingredients
Shiitake Mushroom Organic
Organic shiitake mushroom, organic sunflower oil, organic rice malt syrup, sea salt, yeast extract, spices, natural flavor.
Jeunes Cèpes Coupés
Cèpe (Boletus edulis, Boletus pinicola, Boletus aereus).
FAQ
Which is healthier: Shiitake Mushroom Organic or Jeunes Cèpes Coupés?
Overall, Jeunes Cèpes Coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes Cèpes Coupés has fewer calories: 30 kcal versus 433 kcal per 100 g.
Which has less sugar?
Jeunes Cèpes Coupés has less sugar: 1.1 g versus 30 g per 100 g.