Seppie indopacifiche pulite e surgelate vs Calamares en salsa americana trozos
Overall, Seppie indopacifiche pulite e surgelate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Seppie indopacifiche pulite e surgelate
Calamares en salsa americana trozos
Nutrition per 100 g
| Nutrient | Seppie indopacifiche pulite... | Calamares en salsa americana... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 65 kcal | 387 kcal |
| Fat | 0.6 g | 34 g |
| Saturated fat | 0.1 g | 3.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 1.8 g |
| Fiber | 0 g | 1.3 g |
| Protein | 14.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seppie indopacifiche pulite e surgelate has 83% fewer calories (65 kcal vs 387 kcal).
- Seppie indopacifiche pulite e surgelate has 98% less fat (0.6 g vs 34 g).
- Seppie indopacifiche pulite e surgelate has 97% less saturated fat (0.1 g vs 3.9 g).
- Seppie indopacifiche pulite e surgelate has 61% less salt (0.7 g vs 1.8 g).
- Calamares en salsa americana trozos has 100% more fiber (1.3 g vs 0 g).
- Calamares en salsa americana trozos has 11% more protein (16 g vs 14.3 g).
- Seppie indopacifiche pulite e surgelate has the better Nutri-Score.
- Only Calamares en salsa americana trozos lists: Molluscs.
Ingredients
Seppie indopacifiche pulite e surgelate
Not available.
Calamares en salsa americana trozos
Calamares, aceite de girasol, tomate, cebolla, vino blanco, almidón de patata, sal, azúcar, aroma natural.
FAQ
Which is healthier: Seppie indopacifiche pulite e surgelate or Calamares en salsa americana trozos?
Overall, Seppie indopacifiche pulite e surgelate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seppie indopacifiche pulite e surgelate has fewer calories: 65 kcal versus 387 kcal per 100 g.
Which has less sugar?
Seppie indopacifiche pulite e surgelate has less sugar: 0 g versus 0 g per 100 g.