Comparison

Petites Seiches nettoyées vs Seppie indopacifiche pulite e surgelate

Overall, Seppie indopacifiche pulite e surgelate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Petites Seiches nettoyées

Petites Seiches nettoyées

· 800 g
a
Better choice
Seppie indopacifiche pulite e surgelate

Seppie indopacifiche pulite e surgelate

Conserviera adriatica
a

Nutrition per 100 g

NutrientPetites Seiches nettoyéesSeppie indopacifiche pulite...
Nutri-Score a a
NOVA group — —
Calories 79 kcal 65 kcal
Fat 1 g 0.6 g
Saturated fat 0.1 g 0.1 g
Sugars 0 g 0 g
Salt 1 g 0.7 g
Fiber 0 g 0 g
Protein 16 g 14.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Seppie indopacifiche pulite e surgelate has 18% fewer calories (65 kcal vs 79 kcal).
  • Seppie indopacifiche pulite e surgelate has 40% less fat (0.6 g vs 1 g).
  • Seppie indopacifiche pulite e surgelate has 30% less salt (0.7 g vs 1 g).
  • Petites Seiches nettoyées has 11% more protein (16 g vs 14.3 g).

Ingredients

Petites Seiches nettoyées

Not available.

Seppie indopacifiche pulite e surgelate

Not available.

FAQ

Which is healthier: Petites Seiches nettoyées or Seppie indopacifiche pulite e surgelate?

Overall, Seppie indopacifiche pulite e surgelate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Seppie indopacifiche pulite e surgelate has fewer calories: 65 kcal versus 79 kcal per 100 g.

Which has less sugar?

Petites Seiches nettoyées has less sugar: 0 g versus 0 g per 100 g.

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