Comparison

Petites seiches surgelées vs Petites Seiches nettoyées

Overall, Petites Seiches nettoyées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Petites seiches surgelées

Petites seiches surgelées

Picard
c
Better choice
Petites Seiches nettoyées

Petites Seiches nettoyées

· 800 g
a

Nutrition per 100 g

NutrientPetites seiches surgeléesPetites Seiches nettoyées
Nutri-Score c a
NOVA group — —
Calories 47 kcal 79 kcal
Fat 0.9 g 1 g
Saturated fat 0.3 g 0.1 g
Sugars 0.5 g 0 g
Salt 1.3 g 1 g
Fiber — 0 g
Protein 9.6 g 16 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Petites seiches surgelées has 41% fewer calories (47 kcal vs 79 kcal).
  • Petites Seiches nettoyées has no sugar, while Petites seiches surgelées has 0.5 g.
  • Petites Seiches nettoyées has 24% less salt (1 g vs 1.3 g).
  • Petites Seiches nettoyées has 40% more protein (16 g vs 9.6 g).
  • Petites Seiches nettoyées has the better Nutri-Score.

Ingredients

Petites seiches surgelées

Not available.

Petites Seiches nettoyées

Not available.

FAQ

Which is healthier: Petites seiches surgelées or Petites Seiches nettoyées?

Overall, Petites Seiches nettoyées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petites seiches surgelées has fewer calories: 47 kcal versus 79 kcal per 100 g.

Which has less sugar?

Petites Seiches nettoyées has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Sèches marinées aux légu... vs Petites Seiches nettoyée... Petites seiches surgelée... vs Petite seiche marinee Petite seiche marinee vs Petites Seiches nettoyée... Petites seiches surgelée... vs Petites seiches entieres Petites seiches surgelée... vs Seppie indopacifiche pul... Petites seiches surgelée... vs Petites seiches Petites seiches entieres vs Petites Seiches nettoyée... Petites Seiches nettoyée... vs Seppie indopacifiche pul...