Petite seiche marinee vs Calamares en salsa americana trozos
Overall, Petite seiche marinee has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Petite seiche marinee
Calamares en salsa americana trozos
Nutrition per 100 g
| Nutrient | Petite seiche marinee | Calamares en salsa americana... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 387 kcal |
| Fat | 7.6 g | 34 g |
| Saturated fat | 1 g | 3.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | — | 1.3 g |
| Protein | 15 g | 16 g |
| Additives | 4 | 0 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petite seiche marinee has 64% fewer calories (139 kcal vs 387 kcal).
- Petite seiche marinee has 78% less fat (7.6 g vs 34 g).
- Petite seiche marinee has 74% less saturated fat (1 g vs 3.9 g).
- Petite seiche marinee has 22% less salt (1.4 g vs 1.8 g).
- Petite seiche marinee has the better Nutri-Score.
- Only Petite seiche marinee lists: Sulphur dioxide and sulphites.
Ingredients
Petite seiche marinee
Ingrédients Seiches 79%, huile de tournesol 15%, épice et plantes aromatique (dont ail 2,9% et persil 0,6%), sel, arômes, saccharose, conservateur, E202, antioxydant E223 (sulfites), acidifiants: E330, E331, maltodextrine, extrait de poireau. Contient mollusques, sulfites. Traces possibles de crustacés, lait, oeuf, moutarde, poisson, céleri, soja et gluten.
Calamares en salsa americana trozos
Calamares, aceite de girasol, tomate, cebolla, vino blanco, almidón de patata, sal, azúcar, aroma natural.
FAQ
Which is healthier: Petite seiche marinee or Calamares en salsa americana trozos?
Overall, Petite seiche marinee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petite seiche marinee has fewer calories: 139 kcal versus 387 kcal per 100 g.
Which has less sugar?
Calamares en salsa americana trozos has less sugar: 0 g versus 0.1 g per 100 g.