Semmelknödel vs Semmelknödel
Overall, Semmelknödel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Semmelknödel | Semmelknödel |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 204 kcal |
| Fat | 0.7 g | 4.4 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.7 g | 2.1 g |
| Fiber | 1.5 g | — |
| Protein | 4.4 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semmelknödel has 36% fewer calories (131 kcal vs 204 kcal).
- Semmelknödel has 84% less fat (0.7 g vs 4.4 g).
- Semmelknödel has 70% less saturated fat (0.3 g vs 1 g).
- Semmelknödel has 69% less salt (0.7 g vs 2.1 g).
- Semmelknödel has 40% more protein (7.3 g vs 4.4 g).
Ingredients
Semmelknödel
90% kockice kruha (pšenično brašno, kuhinjska sol, kvasac), krumpirov škrob, kuhinjska sol, začini, potpuno hidrogenizirana repičina mast, jaja, bjelanjak, peršin, zgušnjivač: guar guma. *iz podnog uzgoja. Može sadržavati tragove celera i gorušice.
Semmelknödel
Wasser, Knödelbrot 42 % (Weizenmehl, Hefe, Speisesalz, Wasser), Volleipulver, Zwiebeln, Rapsöl, Weizenmehl, jodiertes Speisesalz (Salz, Kaliumjodid), Petersilie, Gewürze, Speisesalz, Zucker, Maltodextrin, Gewürzextrakte. Kann Spuren von Milch, Schalenfrüchten, Soja und Sellerie enthalten.
FAQ
Which is healthier: Semmelknödel or Semmelknödel?
Overall, Semmelknödel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semmelknödel has fewer calories: 131 kcal versus 204 kcal per 100 g.
Which has less sugar?
Semmelknödel has less sugar: 1.4 g versus 1.4 g per 100 g.