Gabel König Semmelknödelrolle vs Semmelknödel
Overall, Semmelknödel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gabel König Semmelknödelroll... | Semmelknödel |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 131 kcal |
| Fat | 7.4 g | 0.7 g |
| Saturated fat | 2.1 g | 0.3 g |
| Sugars | 3.1 g | 1.4 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 1.5 g |
| Protein | 7 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semmelknödel has 37% fewer calories (131 kcal vs 207 kcal).
- Semmelknödel has 91% less fat (0.7 g vs 7.4 g).
- Semmelknödel has 86% less saturated fat (0.3 g vs 2.1 g).
- Semmelknödel has 55% less sugar (1.4 g vs 3.1 g).
- Semmelknödel has 49% less salt (0.7 g vs 1.3 g).
- Semmelknödel has 100% more fiber (1.5 g vs 0 g).
- Gabel König Semmelknödelrolle has 37% more protein (7 g vs 4.4 g).
- Only Gabel König Semmelknödelrolle lists: Milk.
Ingredients
Gabel König Semmelknödelrolle
Vollmilch, Hühnervollei, Pflanzenöl (Raps, Sonnenblume), Weizengries, Speisesalz unjodiert, Zwiebeln, Weizenmehl. Gewürze, Butteraroma, Hefe, Wasser
Semmelknödel
90% kockice kruha (pšenično brašno, kuhinjska sol, kvasac), krumpirov škrob, kuhinjska sol, začini, potpuno hidrogenizirana repičina mast, jaja, bjelanjak, peršin, zgušnjivač: guar guma. *iz podnog uzgoja. Može sadržavati tragove celera i gorušice.
FAQ
Which is healthier: Gabel König Semmelknödelrolle or Semmelknödel?
Overall, Semmelknödel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semmelknödel has fewer calories: 131 kcal versus 207 kcal per 100 g.
Which has less sugar?
Semmelknödel has less sugar: 1.4 g versus 3.1 g per 100 g.