Selena's Chocolate & Cinnamon Creme Cookies vs Peanut Butter Sandwich Cookies
Overall, Peanut Butter Sandwich Cookies has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Selena's Chocolate & Cinnamon Creme Cookies
Peanut Butter Sandwich Cookies
Nutrition per 100 g
| Nutrient | Selena's Chocolate & Cinnamo... | Peanut Butter Sandwich Cooki... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 417 kcal |
| Fat | 24.1 g | 20.8 g |
| Saturated fat | 8.6 g | 4.2 g |
| Sugars | 41.4 g | 12.5 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 3.5 g | 8.3 g |
| Protein | 3.5 g | 12.5 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Sandwich Cookies has 14% fewer calories (417 kcal vs 483 kcal).
- Peanut Butter Sandwich Cookies has 14% less fat (20.8 g vs 24.1 g).
- Peanut Butter Sandwich Cookies has 52% less saturated fat (4.2 g vs 8.6 g).
- Peanut Butter Sandwich Cookies has 70% less sugar (12.5 g vs 41.4 g).
- Selena's Chocolate & Cinnamon Creme Cookies has 60% less salt (0.5 g vs 1.3 g).
- Peanut Butter Sandwich Cookies has 59% more fiber (8.3 g vs 3.5 g).
- Peanut Butter Sandwich Cookies has 72% more protein (12.5 g vs 3.5 g).
- Peanut Butter Sandwich Cookies has the better Nutri-Score.
- Only Selena's Chocolate & Cinnamon Creme Cookies lists: Gluten, Soybeans.
- Only Peanut Butter Sandwich Cookies lists: Peanuts.
Ingredients
Selena's Chocolate & Cinnamon Creme Cookies
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE
Peanut Butter Sandwich Cookies
Peanut Butter, Cassava Flour, Sugar, Allulose, Pea Protein, Chicory Root Fiber, Tapioca Starch, Palm Oil, Xanthan Gum, Sunflower Lecithin, Natural Flavors, Peanut Oil, Sea Salt, Baking Soda, Stevia Extract, Monk Fruit Extract
FAQ
Which is healthier: Selena's Chocolate & Cinnamon Creme Cookies or Peanut Butter Sandwich Cookies?
Overall, Peanut Butter Sandwich Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Sandwich Cookies has fewer calories: 417 kcal versus 483 kcal per 100 g.
Which has less sugar?
Peanut Butter Sandwich Cookies has less sugar: 12.5 g versus 41.4 g per 100 g.