Selena's Chocolate & Cinnamon Creme Cookies vs Catalina Crunch
Overall, Catalina Crunch has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Selena's Chocolate & Cinnamon Creme Cookies
Catalina Crunch
Nutrition per 100 g
| Nutrient | Selena's Chocolate & Cinnamo... | Catalina Crunch |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 483 kcal | 375 kcal |
| Fat | 24.1 g | 25 g |
| Saturated fat | 8.6 g | 8.3 g |
| Sugars | 41.4 g | 8.3 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 3.5 g | 12.5 g |
| Protein | 3.5 g | 16.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Catalina Crunch has 22% fewer calories (375 kcal vs 483 kcal).
- Catalina Crunch has 80% less sugar (8.3 g vs 41.4 g).
- Selena's Chocolate & Cinnamon Creme Cookies has 45% less salt (0.5 g vs 0.9 g).
- Catalina Crunch has 72% more fiber (12.5 g vs 3.5 g).
- Catalina Crunch has 79% more protein (16.7 g vs 3.5 g).
- Catalina Crunch has the better Nutri-Score.
- Only Selena's Chocolate & Cinnamon Creme Cookies lists: Gluten, Soybeans.
Ingredients
Selena's Chocolate & Cinnamon Creme Cookies
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE
Catalina Crunch
Not available.
FAQ
Which is healthier: Selena's Chocolate & Cinnamon Creme Cookies or Catalina Crunch?
Overall, Catalina Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Catalina Crunch has fewer calories: 375 kcal versus 483 kcal per 100 g.
Which has less sugar?
Catalina Crunch has less sugar: 8.3 g versus 41.4 g per 100 g.