Selena's Chocolate & Cinnamon Creme Cookies vs Minis Key Lime
Overall, Minis Key Lime has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Selena's Chocolate & Cinnamo... | Minis Key Lime |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 429 kcal |
| Fat | 24.1 g | 14.3 g |
| Saturated fat | 8.6 g | 8.9 g |
| Sugars | 41.4 g | 35.7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 3.5 g | 0 g |
| Protein | 3.5 g | 3.6 g |
| Additives | 4 | 12 |
| Allergens | Gluten, Soybeans | Gelatin, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Key Lime has 11% fewer calories (429 kcal vs 483 kcal).
- Minis Key Lime has 41% less fat (14.3 g vs 24.1 g).
- Minis Key Lime has 14% less sugar (35.7 g vs 41.4 g).
- Selena's Chocolate & Cinnamon Creme Cookies has 100% more fiber (3.5 g vs 0 g).
- Only Minis Key Lime lists: Gelatin.
Ingredients
Selena's Chocolate & Cinnamon Creme Cookies
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE
Minis Key Lime
WHEAT FLOUR, SUGAR, CORN SYRUP, PALM OIL AND PALM KERNEL OIL, INVERT SUGAR, WATER, GELATIN, NATURAL LIME WITH OTHER NATURAL FLAVORS, CORN STARCH, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, CORN SUGAR, BAKING SODA, CITRIC ACID, MALIC ACID, MONOCALCIUM PHOSPHATE, CINNAMON, FD&C YELLOW #5 LAKE, FD&C BLUE #2 ALUMINUM LAKE
FAQ
Which is healthier: Selena's Chocolate & Cinnamon Creme Cookies or Minis Key Lime?
Overall, Minis Key Lime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Key Lime has fewer calories: 429 kcal versus 483 kcal per 100 g.
Which has less sugar?
Minis Key Lime has less sugar: 35.7 g versus 41.4 g per 100 g.