Minis Key Lime vs LEOS Golden Vanilla
Overall, LEOS Golden Vanilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Minis Key Lime | LEOS Golden Vanilla |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 458 kcal |
| Fat | 14.3 g | 20.8 g |
| Saturated fat | 8.9 g | 10.4 g |
| Sugars | 35.7 g | 16.7 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 16.7 g |
| Protein | 3.6 g | 4.2 g |
| Additives | 12 | 5 |
| Allergens | Gelatin, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Key Lime has 31% less fat (14.3 g vs 20.8 g).
- Minis Key Lime has 14% less saturated fat (8.9 g vs 10.4 g).
- LEOS Golden Vanilla has 53% less sugar (16.7 g vs 35.7 g).
- LEOS Golden Vanilla has 100% more fiber (16.7 g vs 0 g).
- LEOS Golden Vanilla has 14% more protein (4.2 g vs 3.6 g).
- LEOS Golden Vanilla has the better Nutri-Score.
- Only Minis Key Lime lists: Gelatin, Soybeans.
Ingredients
Minis Key Lime
WHEAT FLOUR, SUGAR, CORN SYRUP, PALM OIL AND PALM KERNEL OIL, INVERT SUGAR, WATER, GELATIN, NATURAL LIME WITH OTHER NATURAL FLAVORS, CORN STARCH, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, CORN SUGAR, BAKING SODA, CITRIC ACID, MALIC ACID, MONOCALCIUM PHOSPHATE, CINNAMON, FD&C YELLOW #5 LAKE, FD&C BLUE #2 ALUMINUM LAKE
LEOS Golden Vanilla
Wheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Sugar Cane Fiber, Sea Salt, Natural Flavor, Baking Soda, Sunflower Lecithin, Stevia Leaf Extract
FAQ
Which is healthier: Minis Key Lime or LEOS Golden Vanilla?
Overall, LEOS Golden Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Key Lime has fewer calories: 429 kcal versus 458 kcal per 100 g.
Which has less sugar?
LEOS Golden Vanilla has less sugar: 16.7 g versus 35.7 g per 100 g.