LEOS Golden Vanilla vs Peanut Butter Sandwich Cookies
Overall, Peanut Butter Sandwich Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | LEOS Golden Vanilla | Peanut Butter Sandwich Cooki... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 417 kcal |
| Fat | 20.8 g | 20.8 g |
| Saturated fat | 10.4 g | 4.2 g |
| Sugars | 16.7 g | 12.5 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 16.7 g | 8.3 g |
| Protein | 4.2 g | 12.5 g |
| Additives | 5 | 5 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Sandwich Cookies has 60% less saturated fat (4.2 g vs 10.4 g).
- Peanut Butter Sandwich Cookies has 25% less sugar (12.5 g vs 16.7 g).
- LEOS Golden Vanilla has 76% less salt (0.3 g vs 1.3 g).
- LEOS Golden Vanilla has 50% more fiber (16.7 g vs 8.3 g).
- Peanut Butter Sandwich Cookies has 67% more protein (12.5 g vs 4.2 g).
- Only LEOS Golden Vanilla lists: Gluten.
- Only Peanut Butter Sandwich Cookies lists: Peanuts.
Ingredients
LEOS Golden Vanilla
Wheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Sugar Cane Fiber, Sea Salt, Natural Flavor, Baking Soda, Sunflower Lecithin, Stevia Leaf Extract
Peanut Butter Sandwich Cookies
Peanut Butter, Cassava Flour, Sugar, Allulose, Pea Protein, Chicory Root Fiber, Tapioca Starch, Palm Oil, Xanthan Gum, Sunflower Lecithin, Natural Flavors, Peanut Oil, Sea Salt, Baking Soda, Stevia Extract, Monk Fruit Extract
FAQ
Which is healthier: LEOS Golden Vanilla or Peanut Butter Sandwich Cookies?
Overall, Peanut Butter Sandwich Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Sandwich Cookies has fewer calories: 417 kcal versus 458 kcal per 100 g.
Which has less sugar?
Peanut Butter Sandwich Cookies has less sugar: 12.5 g versus 16.7 g per 100 g.