Sea Salt & Pepper Roasted Nuts vs Anacardo Tostado Sin Sal
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sea Salt & Pepper Roasted Nuts
Anacardo Tostado Sin Sal
Nutrition per 100 g
| Nutrient | Sea Salt & Pepper Roasted Nu... | Anacardo Tostado Sin Sal |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 500 kcal | 556 kcal |
| Fat | 40.5 g | 39 g |
| Saturated fat | 4.5 g | 8.5 g |
| Sugars | 6.5 g | 6 g |
| Salt | 1.4 g | 0 g |
| Fiber | — | 3 g |
| Protein | 17.9 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt & Pepper Roasted Nuts has 10% fewer calories (500 kcal vs 556 kcal).
- Sea Salt & Pepper Roasted Nuts has 47% less saturated fat (4.5 g vs 8.5 g).
- Anacardo Tostado Sin Sal has 99% less salt (0 g vs 1.4 g).
- Anacardo Tostado Sin Sal has 11% more protein (20 g vs 17.9 g).
- Anacardo Tostado Sin Sal has the better Nutri-Score.
- Anacardo Tostado Sin Sal is less processed (lower NOVA group).
Ingredients
Sea Salt & Pepper Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Four Sigar, Salt, Sea Salt, Sunflower Oil, Black Peppercorn, White P Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid)
Anacardo Tostado Sin Sal
Anacardos
FAQ
Which is healthier: Sea Salt & Pepper Roasted Nuts or Anacardo Tostado Sin Sal?
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt & Pepper Roasted Nuts has fewer calories: 500 kcal versus 556 kcal per 100 g.
Which has less sugar?
Anacardo Tostado Sin Sal has less sugar: 6 g versus 6.5 g per 100 g.