Fully Loaded Buffalo Wing Peanuts vs Sea Salt & Pepper Roasted Nuts
Overall, Sea Salt & Pepper Roasted Nuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fully Loaded Buffalo Wing Peanuts
Sea Salt & Pepper Roasted Nuts
Nutrition per 100 g
| Nutrient | Fully Loaded Buffalo Wing Pe... | Sea Salt & Pepper Roasted Nu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 591 kcal | 500 kcal |
| Fat | 47.5 g | 40.5 g |
| Saturated fat | 5.5 g | 4.5 g |
| Sugars | 5.7 g | 6.5 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 9.7 g | — |
| Protein | 25 g | 17.9 g |
| Additives | 4 | 1 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt & Pepper Roasted Nuts has 15% fewer calories (500 kcal vs 591 kcal).
- Sea Salt & Pepper Roasted Nuts has 15% less fat (40.5 g vs 47.5 g).
- Sea Salt & Pepper Roasted Nuts has 18% less saturated fat (4.5 g vs 5.5 g).
- Fully Loaded Buffalo Wing Peanuts has 13% less sugar (5.7 g vs 6.5 g).
- Fully Loaded Buffalo Wing Peanuts has 28% more protein (25 g vs 17.9 g).
- Only Sea Salt & Pepper Roasted Nuts lists: Nuts.
Ingredients
Fully Loaded Buffalo Wing Peanuts
Blanched peanuts (93%), Rapeseed Oil, Salt, Sugar, Garlic Powder, Acid: Sodium Diacetate, Acidity Regulator: Citric Acid, Chilli Powder, Ground Cumin, Chilli Flakes, Yeast Extract, Paprika Extract, Flavourings, Chilli Extract, Lemon Oil, Butter Flavour, Sunflower Oil
Sea Salt & Pepper Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Four Sigar, Salt, Sea Salt, Sunflower Oil, Black Peppercorn, White P Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid)
FAQ
Which is healthier: Fully Loaded Buffalo Wing Peanuts or Sea Salt & Pepper Roasted Nuts?
Overall, Sea Salt & Pepper Roasted Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt & Pepper Roasted Nuts has fewer calories: 500 kcal versus 591 kcal per 100 g.
Which has less sugar?
Fully Loaded Buffalo Wing Peanuts has less sugar: 5.7 g versus 6.5 g per 100 g.