Bio noix du Brésil Fruitée vs Sea Salt & Pepper Roasted Nuts
Overall, Sea Salt & Pepper Roasted Nuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Bio noix du Brésil Fruitée
Sea Salt & Pepper Roasted Nuts
Nutrition per 100 g
| Nutrient | Bio noix du Brésil Fruitée | Sea Salt & Pepper Roasted Nu... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 508 kcal | 500 kcal |
| Fat | 32 g | 40.5 g |
| Saturated fat | 5.5 g | 4.5 g |
| Sugars | 35 g | 6.5 g |
| Salt | 0 g | 1.4 g |
| Protein | 11 g | 17.9 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio noix du Brésil Fruitée has 21% less fat (32 g vs 40.5 g).
- Sea Salt & Pepper Roasted Nuts has 18% less saturated fat (4.5 g vs 5.5 g).
- Sea Salt & Pepper Roasted Nuts has 81% less sugar (6.5 g vs 35 g).
- Bio noix du Brésil Fruitée has 99% less salt (0 g vs 1.4 g).
- Sea Salt & Pepper Roasted Nuts has 39% more protein (17.9 g vs 11 g).
- Sea Salt & Pepper Roasted Nuts has the better Nutri-Score.
- Bio noix du Brésil Fruitée is less processed (lower NOVA group).
- Only Sea Salt & Pepper Roasted Nuts lists: Peanuts.
Ingredients
Bio noix du Brésil Fruitée
Noix du Brésil" (25 %), amandes (25%), baies d'aronia (21 %), canneberges 15 %, sucre de canne, jus de pomme concentré, huile de tournesol" ingrédients issus de l'agriculture biologique
Sea Salt & Pepper Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Four Sigar, Salt, Sea Salt, Sunflower Oil, Black Peppercorn, White P Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid)
FAQ
Which is healthier: Bio noix du Brésil Fruitée or Sea Salt & Pepper Roasted Nuts?
Overall, Sea Salt & Pepper Roasted Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt & Pepper Roasted Nuts has fewer calories: 500 kcal versus 508 kcal per 100 g.
Which has less sugar?
Sea Salt & Pepper Roasted Nuts has less sugar: 6.5 g versus 35 g per 100 g.