Bio noix du Brésil Fruitée vs Amêndoa com pele torrada pingo doce
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio noix du Brésil Fruitée | Amêndoa com pele torrada pin... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 508 kcal | 632 kcal |
| Fat | 32 g | 55 g |
| Saturated fat | 5.5 g | 4.5 g |
| Sugars | 35 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | — | 11 g |
| Protein | 11 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio noix du Brésil Fruitée has 20% fewer calories (508 kcal vs 632 kcal).
- Bio noix du Brésil Fruitée has 42% less fat (32 g vs 55 g).
- Amêndoa com pele torrada pingo doce has 18% less saturated fat (4.5 g vs 5.5 g).
- Amêndoa com pele torrada pingo doce has 88% less sugar (4.3 g vs 35 g).
- Amêndoa com pele torrada pingo doce has 54% more protein (24 g vs 11 g).
- Amêndoa com pele torrada pingo doce has the better Nutri-Score.
- Only Bio noix du Brésil Fruitée lists: Nuts.
Ingredients
Bio noix du Brésil Fruitée
Noix du Brésil" (25 %), amandes (25%), baies d'aronia (21 %), canneberges 15 %, sucre de canne, jus de pomme concentré, huile de tournesol" ingrédients issus de l'agriculture biologique
Amêndoa com pele torrada pingo doce
Miolo de amêndoa torrada com pele.
FAQ
Which is healthier: Bio noix du Brésil Fruitée or Amêndoa com pele torrada pingo doce?
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio noix du Brésil Fruitée has fewer calories: 508 kcal versus 632 kcal per 100 g.
Which has less sugar?
Amêndoa com pele torrada pingo doce has less sugar: 4.3 g versus 35 g per 100 g.