Bio noix du Brésil Fruitée vs Anacardo Tostado Sin Sal
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio noix du Brésil Fruitée | Anacardo Tostado Sin Sal |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 1 |
| Calories | 508 kcal | 556 kcal |
| Fat | 32 g | 39 g |
| Saturated fat | 5.5 g | 8.5 g |
| Sugars | 35 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3 g |
| Protein | 11 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio noix du Brésil Fruitée has 18% less fat (32 g vs 39 g).
- Bio noix du Brésil Fruitée has 35% less saturated fat (5.5 g vs 8.5 g).
- Anacardo Tostado Sin Sal has 83% less sugar (6 g vs 35 g).
- Anacardo Tostado Sin Sal has 45% more protein (20 g vs 11 g).
- Anacardo Tostado Sin Sal has the better Nutri-Score.
- Anacardo Tostado Sin Sal is less processed (lower NOVA group).
- Only Anacardo Tostado Sin Sal lists: Peanuts.
Ingredients
Bio noix du Brésil Fruitée
Noix du Brésil" (25 %), amandes (25%), baies d'aronia (21 %), canneberges 15 %, sucre de canne, jus de pomme concentré, huile de tournesol" ingrédients issus de l'agriculture biologique
Anacardo Tostado Sin Sal
Anacardos
FAQ
Which is healthier: Bio noix du Brésil Fruitée or Anacardo Tostado Sin Sal?
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio noix du Brésil Fruitée has fewer calories: 508 kcal versus 556 kcal per 100 g.
Which has less sugar?
Anacardo Tostado Sin Sal has less sugar: 6 g versus 35 g per 100 g.