Cashew-Erdnuss-Mix - Honig & Salz vs Anacardo Tostado Sin Sal
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cashew-Erdnuss-Mix - Honig &... | Anacardo Tostado Sin Sal |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 536 kcal | 556 kcal |
| Fat | 32.7 g | 39 g |
| Saturated fat | 6 g | 8.5 g |
| Sugars | 35.6 g | 6 g |
| Salt | 1 g | 0 g |
| Fiber | 4.7 g | 3 g |
| Protein | 14.6 g | 20 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Erdnuss-Mix - Honig & Salz has 16% less fat (32.7 g vs 39 g).
- Cashew-Erdnuss-Mix - Honig & Salz has 29% less saturated fat (6 g vs 8.5 g).
- Anacardo Tostado Sin Sal has 83% less sugar (6 g vs 35.6 g).
- Anacardo Tostado Sin Sal has 99% less salt (0 g vs 1 g).
- Cashew-Erdnuss-Mix - Honig & Salz has 36% more fiber (4.7 g vs 3 g).
- Anacardo Tostado Sin Sal has 27% more protein (20 g vs 14.6 g).
- Anacardo Tostado Sin Sal has the better Nutri-Score.
- Anacardo Tostado Sin Sal is less processed (lower NOVA group).
Ingredients
Cashew-Erdnuss-Mix - Honig & Salz
33 % Cashewkerne, 32 % Erdnusskerne, Zucker, 3 % Honig, pflanzliche Öle (Sonnenblume, Shea), Geliermittel: Gummi arabicum; Salz, Farbstoff: Ammoniak-Zuckerkulör.
Anacardo Tostado Sin Sal
Anacardos
FAQ
Which is healthier: Cashew-Erdnuss-Mix - Honig & Salz or Anacardo Tostado Sin Sal?
Overall, Anacardo Tostado Sin Sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Erdnuss-Mix - Honig & Salz has fewer calories: 536 kcal versus 556 kcal per 100 g.
Which has less sugar?
Anacardo Tostado Sin Sal has less sugar: 6 g versus 35.6 g per 100 g.