Nut mix roasted vs Anacardo Tostado Sin Sal
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nut mix roasted | Anacardo Tostado Sin Sal |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 642 kcal | 556 kcal |
| Fat | 57 g | 39 g |
| Saturated fat | 6 g | 8.5 g |
| Sugars | 5 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 3 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anacardo Tostado Sin Sal has 13% fewer calories (556 kcal vs 642 kcal).
- Anacardo Tostado Sin Sal has 32% less fat (39 g vs 57 g).
- Nut mix roasted has 29% less saturated fat (6 g vs 8.5 g).
- Nut mix roasted has 17% less sugar (5 g vs 6 g).
- Nut mix roasted has 53% more fiber (6.4 g vs 3 g).
- Nut mix roasted has the better Nutri-Score.
- Only Anacardo Tostado Sin Sal lists: Peanuts.
Ingredients
Nut mix roasted
Serviervorschlag Suggestion de présentation/ Serveersuggestie Sugerencia de presentación Stugestão de apresentação zycja podania TRADER JOE'S NUT-MIX SIMPLY ROASTED WITH CASHEWS, ALMONDS, HAZELNUTS & PECAN NUTS NO ADDED ONL OR SALT NUTRI-SCORE ABODE 200ge
Anacardo Tostado Sin Sal
Anacardos
FAQ
Which is healthier: Nut mix roasted or Anacardo Tostado Sin Sal?
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anacardo Tostado Sin Sal has fewer calories: 556 kcal versus 642 kcal per 100 g.
Which has less sugar?
Nut mix roasted has less sugar: 5 g versus 6 g per 100 g.