Comparison

Schwäbische Knusper-Brezel vs Pufuleti

Overall, Pufuleti has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Schwäbische Knusper-Brezel

Schwäbische Knusper-Brezel

Huober · 175g
e NOVA 3
Better choice
Pufuleti

Pufuleti

gusto. · 45g
e NOVA 3

Nutrition per 100 g

NutrientSchwäbische Knusper-BrezelPufuleti
Nutri-Score e e
NOVA group 3 3
Calories 397 kcal 379 kcal
Fat 6.2 g 5.3 g
Saturated fat 3 g 2.8 g
Sugars 2.6 g 2.5 g
Salt 4.8 g 3.6 g
Fiber 3.4 g 3.7 g
Protein 11.3 g 12 g
Additives10
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pufuleti has 15% less fat (5.3 g vs 6.2 g).
  • Pufuleti has 25% less salt (3.6 g vs 4.8 g).
  • Only Schwäbische Knusper-Brezel lists: Gluten.

Ingredients

Schwäbische Knusper-Brezel

wheat flour (87%), salt (5%), palm fat, yeast, barley malt extract, brecell anesthesis (sodium hydroxide)

Pufuleti

corn flour, palm oil, salt

FAQ

Which is healthier: Schwäbische Knusper-Brezel or Pufuleti?

Overall, Pufuleti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pufuleti has fewer calories: 379 kcal versus 397 kcal per 100 g.

Which has less sugar?

Pufuleti has less sugar: 2.5 g versus 2.6 g per 100 g.

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