Sausage rolls vs Great british pork sausage rolls
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sausage rolls | Great british pork sausage r... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 263 kcal | 391 kcal |
| Fat | 13.3 g | 24.6 g |
| Saturated fat | 6.7 g | 12.6 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 0 g | 1.5 g |
| Fiber | 2 g | 1.9 g |
| Protein | 7 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 33% fewer calories (263 kcal vs 391 kcal).
- Sausage rolls has 46% less fat (13.3 g vs 24.6 g).
- Sausage rolls has 47% less saturated fat (6.7 g vs 12.6 g).
- Sausage rolls has 26% less sugar (1.3 g vs 1.8 g).
- Sausage rolls has no salt, while Great british pork sausage rolls has 1.5 g.
- Great british pork sausage rolls has 26% more protein (9.5 g vs 7 g).
- Sausage rolls has the better Nutri-Score.
- Only Great british pork sausage rolls lists: Eggs, Milk.
Ingredients
Sausage rolls
water. wheat flour [wheat flour. calcium carbonate. iron. njacin. thiamin]. pork belly (16%), palm oil, salt. sage, caramelised sugar. white pepper. raising agent (ammonium carbonate). nutmeg. sunflower oil and/or rapeseed oil made using british and eu pork. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain. nutrition when cooked according to instructions typical values per 2 sausage rolls 100g (26g**) % ri* for an ri* average adult 8400kj
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
FAQ
Which is healthier: Sausage rolls or Great british pork sausage rolls?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage rolls has fewer calories: 263 kcal versus 391 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 1.3 g versus 1.8 g per 100 g.