Great british pork sausage rolls vs 6 Vegan sausage rolls
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Great british pork sausage rolls
6 Vegan sausage rolls
Nutrition per 100 g
| Nutrient | Great british pork sausage r... | 6 Vegan sausage rolls |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 391 kcal | 246 kcal |
| Fat | 24.6 g | 16.5 g |
| Saturated fat | 12.6 g | 7.4 g |
| Sugars | 1.8 g | 0.7 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 9.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan sausage rolls has 37% fewer calories (246 kcal vs 391 kcal).
- 6 Vegan sausage rolls has 33% less fat (16.5 g vs 24.6 g).
- 6 Vegan sausage rolls has 41% less saturated fat (7.4 g vs 12.6 g).
- 6 Vegan sausage rolls has 61% less sugar (0.7 g vs 1.8 g).
- 6 Vegan sausage rolls has 37% less salt (0.9 g vs 1.5 g).
- Great british pork sausage rolls has 61% more protein (9.5 g vs 3.7 g).
- 6 Vegan sausage rolls has the better Nutri-Score.
- Only Great british pork sausage rolls lists: Eggs, Gluten, Milk.
Ingredients
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
6 Vegan sausage rolls
Not available.
FAQ
Which is healthier: Great british pork sausage rolls or 6 Vegan sausage rolls?
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan sausage rolls has fewer calories: 246 kcal versus 391 kcal per 100 g.
Which has less sugar?
6 Vegan sausage rolls has less sugar: 0.7 g versus 1.8 g per 100 g.