Plant Chef 2 Meat-Free Sausage Rolls vs Great british pork sausage rolls
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Plant Chef 2 Meat-Free Sausage Rolls
Great british pork sausage rolls
Nutrition per 100 g
| Nutrient | Plant Chef 2 Meat-Free Sausa... | Great british pork sausage r... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 316 kcal | 391 kcal |
| Fat | 16.4 g | 24.6 g |
| Saturated fat | 5.6 g | 12.6 g |
| Sugars | 2.9 g | 1.8 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 11.3 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Chef 2 Meat-Free Sausage Rolls has 19% fewer calories (316 kcal vs 391 kcal).
- Plant Chef 2 Meat-Free Sausage Rolls has 33% less fat (16.4 g vs 24.6 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 56% less saturated fat (5.6 g vs 12.6 g).
- Great british pork sausage rolls has 38% less sugar (1.8 g vs 2.9 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 46% less salt (0.8 g vs 1.5 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 34% more fiber (2.9 g vs 1.9 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 16% more protein (11.3 g vs 9.5 g).
- Plant Chef 2 Meat-Free Sausage Rolls has the better Nutri-Score.
- Great british pork sausage rolls is less processed (lower NOVA group).
- Only Great british pork sausage rolls lists: Eggs, Milk.
Ingredients
Plant Chef 2 Meat-Free Sausage Rolls
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Palm Oil, Rapeseed Oil, Pea Protein (6%), Onion, _Wheat_ Protein (2%), Stabiliser (Methyl Cellulose), Parsley, Salt. Yeast Extract, Tapioca Starch, Flavourings, Sage, Black Pepper, Sugar, Thyme, Nutmeg, Mace, White Pepper
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
FAQ
Which is healthier: Plant Chef 2 Meat-Free Sausage Rolls or Great british pork sausage rolls?
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Chef 2 Meat-Free Sausage Rolls has fewer calories: 316 kcal versus 391 kcal per 100 g.
Which has less sugar?
Great british pork sausage rolls has less sugar: 1.8 g versus 2.9 g per 100 g.