Sausage rolls vs 6 Vegan sausage rolls
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sausage rolls | 6 Vegan sausage rolls |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 263 kcal | 246 kcal |
| Fat | 13.3 g | 16.5 g |
| Saturated fat | 6.7 g | 7.4 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0 g | 0.9 g |
| Fiber | 2 g | 1.6 g |
| Protein | 7 g | 3.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 19% less fat (13.3 g vs 16.5 g).
- 6 Vegan sausage rolls has 47% less sugar (0.7 g vs 1.3 g).
- Sausage rolls has no salt, while 6 Vegan sausage rolls has 0.9 g.
- Sausage rolls has 20% more fiber (2 g vs 1.6 g).
- Sausage rolls has 47% more protein (7 g vs 3.7 g).
- Sausage rolls has the better Nutri-Score.
- Only Sausage rolls lists: Gluten.
Ingredients
Sausage rolls
water. wheat flour [wheat flour. calcium carbonate. iron. njacin. thiamin]. pork belly (16%), palm oil, salt. sage, caramelised sugar. white pepper. raising agent (ammonium carbonate). nutmeg. sunflower oil and/or rapeseed oil made using british and eu pork. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain. nutrition when cooked according to instructions typical values per 2 sausage rolls 100g (26g**) % ri* for an ri* average adult 8400kj
6 Vegan sausage rolls
Not available.
FAQ
Which is healthier: Sausage rolls or 6 Vegan sausage rolls?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan sausage rolls has fewer calories: 246 kcal versus 263 kcal per 100 g.
Which has less sugar?
6 Vegan sausage rolls has less sugar: 0.7 g versus 1.3 g per 100 g.