Comparison
Saumon Atlantique fumé vs Saumon fumé atlantique
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Saumon Atlantique fumé | Saumon fumé atlantique |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 176 kcal | 182 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1.6 g | 2.2 g |
| Sugars | 0.2 g | 0 g |
| Salt | 3 g | 2.8 g |
| Fiber | 0.2 g | — |
| Protein | 20 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique fumé has 27% less saturated fat (1.6 g vs 2.2 g).
- Saumon fumé atlantique has 13% more protein (23 g vs 20 g).
- Only Saumon Atlantique fumé lists: Fish.
Ingredients
Saumon Atlantique fumé
_Saumon_ atlantique (Salmo salar) 97%, sel 3%.
Saumon fumé atlantique
Not available.
FAQ
Which is healthier: Saumon Atlantique fumé or Saumon fumé atlantique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique fumé has fewer calories: 176 kcal versus 182 kcal per 100 g.
Which has less sugar?
Saumon fumé atlantique has less sugar: 0 g versus 0.2 g per 100 g.
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