Saumon Atlantique fumé élevé en Ecosse vs Saumon Atlantique fumé
Overall, Saumon Atlantique fumé élevé en Ecosse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Saumon Atlantique fumé élevé en Ecosse
Saumon Atlantique fumé
Nutrition per 100 g
| Nutrient | Saumon Atlantique fumé élevé... | Saumon Atlantique fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 194 kcal | 176 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 2.8 g | 3 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 23 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique fumé has 60% less sugar (0.2 g vs 0.5 g).
- Saumon Atlantique fumé élevé en Ecosse has 60% more fiber (0.5 g vs 0.2 g).
- Saumon Atlantique fumé élevé en Ecosse has 13% more protein (23 g vs 20 g).
Ingredients
Saumon Atlantique fumé élevé en Ecosse
Saumon Atlantique (Salmo salar) élevé en Ecosse 97% - sel 3%
Saumon Atlantique fumé
_Saumon_ atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon Atlantique fumé élevé en Ecosse or Saumon Atlantique fumé?
Overall, Saumon Atlantique fumé élevé en Ecosse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique fumé has fewer calories: 176 kcal versus 194 kcal per 100 g.
Which has less sugar?
Saumon Atlantique fumé has less sugar: 0.2 g versus 0.5 g per 100 g.