Saumon Atlantique fumé élevé en Ecosse vs Saumon atlantique riz basmati mousseline de carottes
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Saumon Atlantique fumé élevé en Ecosse
Saumon atlantique riz basmati mousseline de carottes
Nutrition per 100 g
| Nutrient | Saumon Atlantique fumé élevé... | Saumon atlantique riz basmat... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 194 kcal | 147 kcal |
| Fat | 11 g | 7.7 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 2.8 g | 0.7 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 23 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon atlantique riz basmati mousseline de carottes has 24% fewer calories (147 kcal vs 194 kcal).
- Saumon atlantique riz basmati mousseline de carottes has 30% less fat (7.7 g vs 11 g).
- Saumon Atlantique fumé élevé en Ecosse has 43% less saturated fat (1.6 g vs 2.8 g).
- Saumon Atlantique fumé élevé en Ecosse has 38% less sugar (0.5 g vs 0.8 g).
- Saumon atlantique riz basmati mousseline de carottes has 76% less salt (0.7 g vs 2.8 g).
- Saumon atlantique riz basmati mousseline de carottes has 44% more fiber (0.9 g vs 0.5 g).
- Saumon Atlantique fumé élevé en Ecosse has 70% more protein (23 g vs 6.9 g).
- Saumon atlantique riz basmati mousseline de carottes has the better Nutri-Score.
- Only Saumon atlantique riz basmati mousseline de carottes lists: Gluten, Milk.
Ingredients
Saumon Atlantique fumé élevé en Ecosse
Saumon Atlantique (Salmo salar) élevé en Ecosse 97% - sel 3%
Saumon atlantique riz basmati mousseline de carottes
(pourcentages exprimés sur le total de la recette) : riz basmati 28,7% (eau, riz basmati), saumon Atlantique 26,6%, purée de carotte 24,1%, eau, _crème_ fraîche 4%, _beurre_ 2,3%, farine de _blé_, huile de colza, sel, jus de citron concentré 0,4%, purée de gingembre, jus de yuzu 0,09%, poivre, curcuma, piment fort.
FAQ
Which is healthier: Saumon Atlantique fumé élevé en Ecosse or Saumon atlantique riz basmati mousseline de carottes?
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon atlantique riz basmati mousseline de carottes has fewer calories: 147 kcal versus 194 kcal per 100 g.
Which has less sugar?
Saumon Atlantique fumé élevé en Ecosse has less sugar: 0.5 g versus 0.8 g per 100 g.