Saumon atlantique riz basmati mousseline de carottes vs Saumon Atlantique fumé
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Saumon atlantique riz basmati mousseline de carottes
Saumon Atlantique fumé
Nutrition per 100 g
| Nutrient | Saumon atlantique riz basmat... | Saumon Atlantique fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 176 kcal |
| Fat | 7.7 g | 10 g |
| Saturated fat | 2.8 g | 1.6 g |
| Sugars | 0.8 g | 0.2 g |
| Salt | 0.7 g | 3 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 6.9 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon atlantique riz basmati mousseline de carottes has 16% fewer calories (147 kcal vs 176 kcal).
- Saumon atlantique riz basmati mousseline de carottes has 23% less fat (7.7 g vs 10 g).
- Saumon Atlantique fumé has 43% less saturated fat (1.6 g vs 2.8 g).
- Saumon Atlantique fumé has 75% less sugar (0.2 g vs 0.8 g).
- Saumon atlantique riz basmati mousseline de carottes has 78% less salt (0.7 g vs 3 g).
- Saumon atlantique riz basmati mousseline de carottes has 78% more fiber (0.9 g vs 0.2 g).
- Saumon Atlantique fumé has 66% more protein (20 g vs 6.9 g).
- Saumon atlantique riz basmati mousseline de carottes has the better Nutri-Score.
- Only Saumon atlantique riz basmati mousseline de carottes lists: Gluten, Milk.
Ingredients
Saumon atlantique riz basmati mousseline de carottes
(pourcentages exprimés sur le total de la recette) : riz basmati 28,7% (eau, riz basmati), saumon Atlantique 26,6%, purée de carotte 24,1%, eau, _crème_ fraîche 4%, _beurre_ 2,3%, farine de _blé_, huile de colza, sel, jus de citron concentré 0,4%, purée de gingembre, jus de yuzu 0,09%, poivre, curcuma, piment fort.
Saumon Atlantique fumé
_Saumon_ atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon atlantique riz basmati mousseline de carottes or Saumon Atlantique fumé?
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon atlantique riz basmati mousseline de carottes has fewer calories: 147 kcal versus 176 kcal per 100 g.
Which has less sugar?
Saumon Atlantique fumé has less sugar: 0.2 g versus 0.8 g per 100 g.