Saumon Atlantique Fumé au Bois de Hêtre vs Saumon Atlantique fumé
Overall, Saumon Atlantique Fumé au Bois de Hêtre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fumé au Bo... | Saumon Atlantique fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 177 kcal | 176 kcal |
| Fat | 9.3 g | 10 g |
| Saturated fat | 1.9 g | 1.6 g |
| Sugars | 0 g | 0.2 g |
| Salt | 2.8 g | 3 g |
| Fiber | — | 0.2 g |
| Protein | 23 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fumé au Bois de Hêtre has 13% more protein (23 g vs 20 g).
- Only Saumon Atlantique fumé lists: Fish.
Ingredients
Saumon Atlantique Fumé au Bois de Hêtre
Not available.
Saumon Atlantique fumé
_Saumon_ atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon Atlantique Fumé au Bois de Hêtre or Saumon Atlantique fumé?
Overall, Saumon Atlantique Fumé au Bois de Hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique fumé has fewer calories: 176 kcal versus 177 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Fumé au Bois de Hêtre has less sugar: 0 g versus 0.2 g per 100 g.