Saumon Atlantique Fumé vs Saumon Atlantique Fumé au Bois de Hêtre
Overall, Saumon Atlantique Fumé au Bois de Hêtre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fumé | Saumon Atlantique Fumé au Bo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 209 kcal | 177 kcal |
| Fat | 13 g | 9.3 g |
| Saturated fat | 2.7 g | 1.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 2.8 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fumé au Bois de Hêtre has 15% fewer calories (177 kcal vs 209 kcal).
- Saumon Atlantique Fumé au Bois de Hêtre has 28% less fat (9.3 g vs 13 g).
- Saumon Atlantique Fumé au Bois de Hêtre has 30% less saturated fat (1.9 g vs 2.7 g).
- Saumon Atlantique Fumé au Bois de Hêtre has no sugar, while Saumon Atlantique Fumé has 0.5 g.
Ingredients
Saumon Atlantique Fumé
Not available.
Saumon Atlantique Fumé au Bois de Hêtre
Not available.
FAQ
Which is healthier: Saumon Atlantique Fumé or Saumon Atlantique Fumé au Bois de Hêtre?
Overall, Saumon Atlantique Fumé au Bois de Hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fumé au Bois de Hêtre has fewer calories: 177 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Fumé au Bois de Hêtre has less sugar: 0 g versus 0.5 g per 100 g.