Comparison
Saumon Atlantique Fumé vs Saumon Atlantique Fumé
Overall, Saumon Atlantique Fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fumé | Saumon Atlantique Fumé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 209 kcal | 171 kcal |
| Fat | 13 g | 9 g |
| Saturated fat | 2.7 g | 1.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 3.6 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fumé has 18% fewer calories (171 kcal vs 209 kcal).
- Saumon Atlantique Fumé has 31% less fat (9 g vs 13 g).
- Saumon Atlantique Fumé has 48% less saturated fat (1.4 g vs 2.7 g).
- Saumon Atlantique Fumé has no sugar, while Saumon Atlantique Fumé has 0.5 g.
- Saumon Atlantique Fumé has 22% less salt (2.8 g vs 3.6 g).
- Saumon Atlantique Fumé has the better Nutri-Score.
Ingredients
Saumon Atlantique Fumé
Not available.
Saumon Atlantique Fumé
Not available.
FAQ
Which is healthier: Saumon Atlantique Fumé or Saumon Atlantique Fumé?
Overall, Saumon Atlantique Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fumé has fewer calories: 171 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Fumé has less sugar: 0 g versus 0.5 g per 100 g.
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