Saumon atlantique riz basmati mousseline de carottes vs Saumon fumé atlantique
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Saumon atlantique riz basmati mousseline de carottes
Saumon fumé atlantique
Nutrition per 100 g
| Nutrient | Saumon atlantique riz basmat... | Saumon fumé atlantique |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 147 kcal | 182 kcal |
| Fat | 7.7 g | 10 g |
| Saturated fat | 2.8 g | 2.2 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.7 g | 2.8 g |
| Fiber | 0.9 g | — |
| Protein | 6.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon atlantique riz basmati mousseline de carottes has 19% fewer calories (147 kcal vs 182 kcal).
- Saumon atlantique riz basmati mousseline de carottes has 23% less fat (7.7 g vs 10 g).
- Saumon fumé atlantique has 21% less saturated fat (2.2 g vs 2.8 g).
- Saumon fumé atlantique has no sugar, while Saumon atlantique riz basmati mousseline de carottes has 0.8 g.
- Saumon atlantique riz basmati mousseline de carottes has 76% less salt (0.7 g vs 2.8 g).
- Saumon fumé atlantique has 70% more protein (23 g vs 6.9 g).
- Saumon atlantique riz basmati mousseline de carottes has the better Nutri-Score.
- Only Saumon atlantique riz basmati mousseline de carottes lists: Fish, Gluten, Milk.
Ingredients
Saumon atlantique riz basmati mousseline de carottes
(pourcentages exprimés sur le total de la recette) : riz basmati 28,7% (eau, riz basmati), saumon Atlantique 26,6%, purée de carotte 24,1%, eau, _crème_ fraîche 4%, _beurre_ 2,3%, farine de _blé_, huile de colza, sel, jus de citron concentré 0,4%, purée de gingembre, jus de yuzu 0,09%, poivre, curcuma, piment fort.
Saumon fumé atlantique
Not available.
FAQ
Which is healthier: Saumon atlantique riz basmati mousseline de carottes or Saumon fumé atlantique?
Overall, Saumon atlantique riz basmati mousseline de carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon atlantique riz basmati mousseline de carottes has fewer calories: 147 kcal versus 182 kcal per 100 g.
Which has less sugar?
Saumon fumé atlantique has less sugar: 0 g versus 0.8 g per 100 g.