Comparison
Saumon Atlantique Fumé vs Saumon fumé atlantique
Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fumé | Saumon fumé atlantique |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 209 kcal | 182 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 2.7 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 2.8 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon fumé atlantique has 13% fewer calories (182 kcal vs 209 kcal).
- Saumon fumé atlantique has 23% less fat (10 g vs 13 g).
- Saumon fumé atlantique has 19% less saturated fat (2.2 g vs 2.7 g).
- Saumon fumé atlantique has no sugar, while Saumon Atlantique Fumé has 0.5 g.
Ingredients
Saumon Atlantique Fumé
Not available.
Saumon fumé atlantique
Not available.
FAQ
Which is healthier: Saumon Atlantique Fumé or Saumon fumé atlantique?
Overall, Saumon fumé atlantique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé atlantique has fewer calories: 182 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon fumé atlantique has less sugar: 0 g versus 0.5 g per 100 g.
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