Sauce pour rouleaux de printemps vs Sauce Nems
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Sauce pour rouleaux de print... | Sauce Nems |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 93 kcal | 123 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20.7 g | 28 g |
| Salt | 3.8 g | 4 g |
| Fiber | 0.6 g | 0 g |
| Protein | 1.3 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pour rouleaux de printemps has 24% fewer calories (93 kcal vs 123 kcal).
- Sauce pour rouleaux de printemps has 26% less sugar (20.7 g vs 28 g).
- Sauce pour rouleaux de printemps has 100% more fiber (0.6 g vs 0 g).
- Sauce pour rouleaux de printemps has 55% more protein (1.3 g vs 0.6 g).
Ingredients
Sauce pour rouleaux de printemps
eau, extrait d'anchois (poissons), sel, sucre, vinaigre, piment, ail
Sauce Nems
Eau, sucre, sauce Nuoc-Mâm 6,4% (extrait d'anchois (anchois (_poisson_), eau, sel), sucre), Infusion de piments 2,4% (eau, sel, extrait de piments, acidifiant : acide acétique), sel, correcteur d'acidité : acide acétique.
FAQ
Which is healthier: Sauce pour rouleaux de printemps or Sauce Nems?
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pour rouleaux de printemps has fewer calories: 93 kcal versus 123 kcal per 100 g.
Which has less sugar?
Sauce pour rouleaux de printemps has less sugar: 20.7 g versus 28 g per 100 g.