Sauce pour nems vs Sauce Nems
Overall, Sauce Nems has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Sauce pour nems | Sauce Nems |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 168 kcal | 123 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 34 g | 28 g |
| Salt | 6.1 g | 4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Nems has 27% fewer calories (123 kcal vs 168 kcal).
- Sauce Nems has no fat, while Sauce pour nems has 0.5 g.
- Sauce Nems has 18% less sugar (28 g vs 34 g).
- Sauce Nems has 34% less salt (4 g vs 6.1 g).
- Sauce pour nems has 100% more fiber (0.5 g vs 0 g).
- Sauce pour nems has 70% more protein (2 g vs 0.6 g).
- Only Sauce Nems lists: Fish.
Ingredients
Sauce pour nems
Not available.
Sauce Nems
Eau, sucre, sauce Nuoc-Mâm 6,4% (extrait d'anchois (anchois (_poisson_), eau, sel), sucre), Infusion de piments 2,4% (eau, sel, extrait de piments, acidifiant : acide acétique), sel, correcteur d'acidité : acide acétique.
FAQ
Which is healthier: Sauce pour nems or Sauce Nems?
Overall, Sauce Nems has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Nems has fewer calories: 123 kcal versus 168 kcal per 100 g.
Which has less sugar?
Sauce Nems has less sugar: 28 g versus 34 g per 100 g.