Sauce Nems vs Sauce pour nems
Overall, Sauce Nems has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Nems | Sauce pour nems |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 123 kcal | 136 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 28 g | 32 g |
| Salt | 4 g | 6.5 g |
| Fiber | 0 g | — |
| Protein | 0.6 g | 2 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Nems has 13% less sugar (28 g vs 32 g).
- Sauce Nems has 38% less salt (4 g vs 6.5 g).
- Sauce pour nems has 70% more protein (2 g vs 0.6 g).
Ingredients
Sauce Nems
Eau, sucre, sauce Nuoc-Mâm 6,4% (extrait d'anchois (anchois (_poisson_), eau, sel), sucre), Infusion de piments 2,4% (eau, sel, extrait de piments, acidifiant : acide acétique), sel, correcteur d'acidité : acide acétique.
Sauce pour nems
Eau, sucre, extrait de poisson (anchois, sel), carottes hachées 5%, ail 5%, piment 2%, sel, correcteur d'acidité: E330. Traces éventuelles de gluten, arachides, soja et graines de sésame. Nem saus Ingrediënten: Water, suiker, visextract (ansjovis, zout), knoflook 5%, wortel 5%, chili 2%, zout, voedingszuur: E330. Kan sporen bevatten von gluten, pinda's, soja en sesamzaad.
FAQ
Which is healthier: Sauce Nems or Sauce pour nems?
Overall, Sauce Nems has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Nems has fewer calories: 123 kcal versus 136 kcal per 100 g.
Which has less sugar?
Sauce Nems has less sugar: 28 g versus 32 g per 100 g.