Sauce pour rouleaux de printemps vs Sauce pour nems
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce pour rouleaux de print... | Sauce pour nems |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 93 kcal | 136 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20.7 g | 32 g |
| Salt | 3.8 g | 6.5 g |
| Fiber | 0.6 g | — |
| Protein | 1.3 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pour rouleaux de printemps has 32% fewer calories (93 kcal vs 136 kcal).
- Sauce pour rouleaux de printemps has 35% less sugar (20.7 g vs 32 g).
- Sauce pour rouleaux de printemps has 41% less salt (3.8 g vs 6.5 g).
- Sauce pour nems has 34% more protein (2 g vs 1.3 g).
Ingredients
Sauce pour rouleaux de printemps
eau, extrait d'anchois (poissons), sel, sucre, vinaigre, piment, ail
Sauce pour nems
Eau, sucre, extrait de poisson (anchois, sel), carottes hachées 5%, ail 5%, piment 2%, sel, correcteur d'acidité: E330. Traces éventuelles de gluten, arachides, soja et graines de sésame. Nem saus Ingrediënten: Water, suiker, visextract (ansjovis, zout), knoflook 5%, wortel 5%, chili 2%, zout, voedingszuur: E330. Kan sporen bevatten von gluten, pinda's, soja en sesamzaad.
FAQ
Which is healthier: Sauce pour rouleaux de printemps or Sauce pour nems?
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pour rouleaux de printemps has fewer calories: 93 kcal versus 136 kcal per 100 g.
Which has less sugar?
Sauce pour rouleaux de printemps has less sugar: 20.7 g versus 32 g per 100 g.