Sauce pour rouleaux de printemps vs REGAL THAI sauce Nems & Beignets
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sauce pour rouleaux de printemps
REGAL THAI sauce Nems & Beignets
Nutrition per 100 ml
| Nutrient | Sauce pour rouleaux de print... | REGAL THAI sauce Nems & Beig... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 93 kcal | 134 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20.7 g | 27 g |
| Salt | 3.8 g | 2.2 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 1.3 g | 0 g |
| Additives | 0 | 5 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pour rouleaux de printemps has 31% fewer calories (93 kcal vs 134 kcal).
- Sauce pour rouleaux de printemps has 23% less sugar (20.7 g vs 27 g).
- REGAL THAI sauce Nems & Beignets has 43% less salt (2.2 g vs 3.8 g).
- Sauce pour rouleaux de printemps has 100% more protein (1.3 g vs 0 g).
- REGAL THAI sauce Nems & Beignets has the better Nutri-Score.
- Sauce pour rouleaux de printemps is less processed (lower NOVA group).
- Only Sauce pour rouleaux de printemps lists: Fish.
Ingredients
Sauce pour rouleaux de printemps
eau, extrait d'anchois (poissons), sel, sucre, vinaigre, piment, ail
REGAL THAI sauce Nems & Beignets
Eau, sucre de canne, piment mariné, carotte, ail, amidon modifié (INS1422), acide acétique (INS 260), sel, acide citrique (INS 330), gomme xanthane (INS 415).
FAQ
Which is healthier: Sauce pour rouleaux de printemps or REGAL THAI sauce Nems & Beignets?
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pour rouleaux de printemps has fewer calories: 93 kcal versus 134 kcal per 100 g.
Which has less sugar?
Sauce pour rouleaux de printemps has less sugar: 20.7 g versus 27 g per 100 g.