Sauce pour nems vs Sauce pour rouleaux de printemps
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Sauce pour nems | Sauce pour rouleaux de print... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 168 kcal | 93 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 34 g | 20.7 g |
| Salt | 6.1 g | 3.8 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pour rouleaux de printemps has 45% fewer calories (93 kcal vs 168 kcal).
- Sauce pour rouleaux de printemps has 80% less fat (0.1 g vs 0.5 g).
- Sauce pour rouleaux de printemps has 39% less sugar (20.7 g vs 34 g).
- Sauce pour rouleaux de printemps has 37% less salt (3.8 g vs 6.1 g).
- Sauce pour nems has 34% more protein (2 g vs 1.3 g).
- Only Sauce pour rouleaux de printemps lists: Fish.
Ingredients
Sauce pour nems
Not available.
Sauce pour rouleaux de printemps
eau, extrait d'anchois (poissons), sel, sucre, vinaigre, piment, ail
FAQ
Which is healthier: Sauce pour nems or Sauce pour rouleaux de printemps?
Overall, Sauce pour rouleaux de printemps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pour rouleaux de printemps has fewer calories: 93 kcal versus 168 kcal per 100 g.
Which has less sugar?
Sauce pour rouleaux de printemps has less sugar: 20.7 g versus 34 g per 100 g.