Sauce pour nems vs Sauce nems
Overall, Sauce pour nems has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce pour nems | Sauce nems |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 168 kcal | 197 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 34 g | 47 g |
| Salt | 6.1 g | 6.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce pour nems has 15% fewer calories (168 kcal vs 197 kcal).
- Sauce pour nems has 28% less sugar (34 g vs 47 g).
- Sauce pour nems has 100% more fiber (0.5 g vs 0 g).
- Only Sauce nems lists: Fish.
Ingredients
Sauce pour nems
Not available.
Sauce nems
eau, nuoc mam (sauce de poisson) (22%) (extrait de poisson, sel, sucre), sucre, sirop de glucose-fructose, vinaigre, sel, ingrediënten: water, nuoc mam (vissaus) (22%) (visextract frugtococtroop, aziin, zout, zut cuikor
FAQ
Which is healthier: Sauce pour nems or Sauce nems?
Overall, Sauce pour nems has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce pour nems has fewer calories: 168 kcal versus 197 kcal per 100 g.
Which has less sugar?
Sauce pour nems has less sugar: 34 g versus 47 g per 100 g.