Sauce Mafé vs Satésaus
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Mafé | Satésaus |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 447 kcal |
| Fat | 8.2 g | 26 g |
| Saturated fat | 1.3 g | 3.9 g |
| Sugars | 0 g | 28 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 1.8 g | — |
| Protein | 3.7 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Peanuts | Gluten, Milk, Peanuts, Soybeans, Melk, Pinda, Sojabonen, Tarwe |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Mafé has 74% fewer calories (116 kcal vs 447 kcal).
- Sauce Mafé has 68% less fat (8.2 g vs 26 g).
- Sauce Mafé has 67% less saturated fat (1.3 g vs 3.9 g).
- Sauce Mafé has no sugar, while Satésaus has 28 g.
- Sauce Mafé has 62% less salt (0.9 g vs 2.4 g).
- Satésaus has 69% more protein (12 g vs 3.7 g).
- Sauce Mafé has the better Nutri-Score.
- Sauce Mafé is less processed (lower NOVA group).
- Only Satésaus lists: Gluten, Milk, Soybeans, Melk, Pinda, Sojabonen, Tarwe.
Ingredients
Sauce Mafé
Eau, patate douce, cacahuète grillée 12%(Égypte), tomate (France, Italie), oignons, huile de tournesol, sel, ail, épices
Satésaus
_Pinda_'s 48%, suiker, water, sojasaus (water, _sojabonen_, zout, _tarwe_, conserveermiddel (kaliumsorbaat)), azijn, aroma's (bevatten _soja_), raapzaadolie, gemodificeerd zetmeel, weipoeder (_melk_), zout, sambal (rode pepers, zout, water, voedingszuur (azijnzuur), conserveermiddel (benzoëzuur)), gember, specerijen, verdikkingsmiddelen (guargom, xanthaangom), kleurstof (E150d), ui
FAQ
Which is healthier: Sauce Mafé or Satésaus?
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Mafé has fewer calories: 116 kcal versus 447 kcal per 100 g.
Which has less sugar?
Sauce Mafé has less sugar: 0 g versus 28 g per 100 g.