Sauce Korma vs Korma Sauce
Overall, Korma Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Korma | Korma Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 128 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 5.7 g | 4.7 g |
| Sugars | 6.7 g | 3 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 1.2 g | 2.3 g |
| Additives | 1 | 2 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma Sauce has 14% fewer calories (128 kcal vs 148 kcal).
- Korma Sauce has 18% less saturated fat (4.7 g vs 5.7 g).
- Korma Sauce has 55% less sugar (3 g vs 6.7 g).
- Sauce Korma has 36% less salt (0.7 g vs 1.1 g).
- Sauce Korma has 100% more fiber (1.1 g vs 0 g).
- Korma Sauce has 48% more protein (2.3 g vs 1.2 g).
- Only Sauce Korma lists: Milk.
- Only Korma Sauce lists: Nuts.
Ingredients
Sauce Korma
Eau, sucre, noix de coco séchée INFORM (4 %), crème liquide (LAIT) (4 %), crėme de noix de coco (4 %), huile de colza, amidon de mais modifiè, concentré de tomate, crème épaisse (LAIT) (1 %), purée de gingembre, puree d'ail, èpices (1 %) (epices, cumin (0,3 %), fenouil (0,1%), curcuma (0,08 %)), oignon séche, sel, acidifiant (acide lactique), jus de citron concentre, feuille de coriandre séchée (0,03 %). ALLERGÈNES : Valeurs n Energie Matieres dont aci Glucides dant suc Proteines Sel dans la liste d'ingredients. Peut également contenir des traces d'arachides et de fruits à coque7. onsommer de préference avant fin: voir sur le couveree un 011308"303194
Korma Sauce
Wasser, Zwiebeln, Kokosnussmilch 12% (Wasser, Kokosnussextrakt), Tomatenmark, Sonnenblumenöl, Kokosraspeln 3,5%, Knoblauch, Ingwer, _Cashewnüsse_, Salz, Maisstärke, grüne Chili, Melonensamen, Gewürze, getrocknete Bockshornkleeblätter, Säuerungsmittel: Citronensäure; Korianderblätter, Kurkumapulver, Kardamompulver, Farbstoff: Kurkumin
FAQ
Which is healthier: Sauce Korma or Korma Sauce?
Overall, Korma Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma Sauce has fewer calories: 128 kcal versus 148 kcal per 100 g.
Which has less sugar?
Korma Sauce has less sugar: 3 g versus 6.7 g per 100 g.