Comparison

Sauce De Poisson 725 ML Squid Brand (nam pla) vs Sauce De Poisson

Overall, Sauce De Poisson 725 ML Squid Brand (nam pla) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice
Sauce De Poisson 725 ML Squid Brand (nam pla)

Sauce De Poisson 725 ML Squid Brand (nam pla)

Squid Brand · 725 ml
d NOVA 1
Sauce De Poisson

Sauce De Poisson

Con Ca · 720 ml
e NOVA 3

Nutrition per 100 g

NutrientSauce De Poisson 725 ML Squi...Sauce De Poisson
Nutri-Score d e
NOVA group 1 3
Calories 51 kcal 37 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 3.4 g 2.6 g
Salt 20 g 26.3 g
Fiber 0 g 0 g
Protein 10 g 6.3 g
Additives10
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce De Poisson has 27% fewer calories (37 kcal vs 51 kcal).
  • Sauce De Poisson has no fat, while Sauce De Poisson 725 ML Squid Brand (nam pla) has 0.5 g.
  • Sauce De Poisson has 24% less sugar (2.6 g vs 3.4 g).
  • Sauce De Poisson 725 ML Squid Brand (nam pla) has 24% less salt (20 g vs 26.3 g).
  • Sauce De Poisson 725 ML Squid Brand (nam pla) has 37% more protein (10 g vs 6.3 g).
  • Sauce De Poisson 725 ML Squid Brand (nam pla) has the better Nutri-Score.
  • Sauce De Poisson 725 ML Squid Brand (nam pla) is less processed (lower NOVA group).

Ingredients

Sauce De Poisson 725 ML Squid Brand (nam pla)

Purée de pommes, antioxydant: acide ascorbique.

Sauce De Poisson

Extrait d'anchois 70%, sel, sucre

FAQ

Which is healthier: Sauce De Poisson 725 ML Squid Brand (nam pla) or Sauce De Poisson?

Overall, Sauce De Poisson 725 ML Squid Brand (nam pla) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce De Poisson has fewer calories: 37 kcal versus 51 kcal per 100 g.

Which has less sugar?

Sauce De Poisson has less sugar: 2.6 g versus 3.4 g per 100 g.

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