Sarrasin grillé vs For Breakfast Gluten Free Buckwheat Toasted Muesli
Overall, Sarrasin grillé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Sarrasin grillé
For Breakfast Gluten Free Buckwheat Toasted Muesli
Nutrition per 100 g
| Nutrient | Sarrasin grillé | For Breakfast Gluten Free Bu... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 354 kcal | 482 kcal |
| Fat | 3.5 g | 29.1 g |
| Saturated fat | 0.7 g | 7.4 g |
| Sugars | 0 g | 15.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 7.8 g |
| Protein | 13 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sarrasin grillé has 27% fewer calories (354 kcal vs 482 kcal).
- Sarrasin grillé has 88% less fat (3.5 g vs 29.1 g).
- Sarrasin grillé has 91% less saturated fat (0.7 g vs 7.4 g).
- Sarrasin grillé has no sugar, while For Breakfast Gluten Free Buckwheat Toasted Muesli has 15.3 g.
- Sarrasin grillé has the better Nutri-Score.
Ingredients
Sarrasin grillé
SABAROT Maison familiale depuis 1819 SARRASIN GRILLÉ BIO ORGANIC BUCKWHEAT - BIOLOGISH BOEKWEITMEEL BIOLOGISH BUCHWEIZENMEHL 10 210 NIA CERTIFIE AB AL DENTE FONDANT FR-BIO-01 Agriculture UE AGRICULTURE BIOLOGIQUE 3 111952 024550 EM03294 NUTRI-SCORE ABCDE POIDS NET: 500 190 g SOURCE DE PROTÉINES lundi ACCOMPAGNEMENT SALADE POÊLÉE Mercredi vendredi
For Breakfast Gluten Free Buckwheat Toasted Muesli
Sunflower seeds 35%, buckwheat 18%, sultanas 10% (sunflowers, sunflower oil), shredded coconut 6%, pumpkin seeds 5%, honey, linseed 4%, crisped rice (rice), raisins 4% (raisins, sunflower oil), chicory root fibre, rapeseed oil, cinnamon 0.2%
FAQ
Which is healthier: Sarrasin grillé or For Breakfast Gluten Free Buckwheat Toasted Muesli?
Overall, Sarrasin grillé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sarrasin grillé has fewer calories: 354 kcal versus 482 kcal per 100 g.
Which has less sugar?
Sarrasin grillé has less sugar: 0 g versus 15.3 g per 100 g.