Sardines marinées citron et basilic bio vs Filetti di alici marinate GDM
Neither product is clearly better overall — it depends on what matters most to you.
Sardines marinées citron et basilic bio
Filetti di alici marinate GDM
Nutrition per 100 g
| Nutrient | Sardines marinées citron et... | Filetti di alici marinate GD... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 159 kcal | 225 kcal |
| Fat | 9.7 g | 17 g |
| Saturated fat | 1.7 g | 3.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | 0.1 g |
| Protein | 15 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines marinées citron et basilic bio has 29% fewer calories (159 kcal vs 225 kcal).
- Sardines marinées citron et basilic bio has 43% less fat (9.7 g vs 17 g).
- Sardines marinées citron et basilic bio has 51% less saturated fat (1.7 g vs 3.5 g).
- Filetti di alici marinate GDM has no sugar, while Sardines marinées citron et basilic bio has 0.5 g.
- Filetti di alici marinate GDM has 21% less salt (1.5 g vs 1.9 g).
- Filetti di alici marinate GDM has 17% more protein (18 g vs 15 g).
- Only Filetti di alici marinate GDM lists: Sulphur dioxide and sulphites.
Ingredients
Sardines marinées citron et basilic bio
Sardines (Sardina Pilchardus, pêché au chalut en Atlantique Centre Est - zone FAO 34) (65%), huile de tournesol désodorisée, citron (UE) (3%), basilic (UE/non UE) (0,2%), vinaigre d'alcool, sel, huile essentielle de citron.
Filetti di alici marinate GDM
ALICI 84% (Engraulis encrasicolus), olio di girasole, prezzemolo, aglio, ACETO DI VINO, acqua, sale. Contiene: PESCE e SOLFITI. Può contenere MOLLUSCHI, CROSTACEI, UOVA, SOIA, SEDANO, GLUTINE. Conservare tra +2°C
FAQ
Which is healthier: Sardines marinées citron et basilic bio or Filetti di alici marinate GDM?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines marinées citron et basilic bio has fewer calories: 159 kcal versus 225 kcal per 100 g.
Which has less sugar?
Filetti di alici marinate GDM has less sugar: 0 g versus 0.5 g per 100 g.